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OLLI: The Benefits of Maintaining Muscle Mass With Age
Start Date: 2/13/2018Start Time: 1:00 PM
End Date: 2/13/2018End Time: 3:00 PM
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Event Description:
The purpose of this course is to provide participants with introductory information on muscle science, how muscle changes with age, and strategies for combating muscle loss into late life. Students will talk through muscle basics, discuss strategies for maintaining and improving muscular strength with age, and highlight ways to get involved with muscle-related research at the University of Arkansas. Ultimately, participants participants will walk away from the class: (1) having established a foundation for better understanding of the integral role muscle plays in metabolism and maintaining functional living; (2) having increased knowledge of basic nutrition and exercise modifications for maintaining muscle with age; and (3) having resources for maintaining quality of life into the later years.

Instructor:
Ashley Binns
Day / Date: Tuesday, 2/13/18 (1)
Time: 1:00 pm - 3:00 pm
 Location: Drake
Location Information:
Off Campus
Contact Information:
Name: Sandra Sawyer, Assistant Director
Phone: 479.575.4545
Email: olli@uark.edu
Admission Information:
Cost of Class:
$33 OLLI Member
$48 Non-OLLI Member
Other Details:
OLLI’s membership is annual (July 1-June30). Regular membership cost: $50; Arkansas Alumni Association membership cost: $40. For more information regarding OLLI membership or classes call our office at 575.4545. To register for classes visit our website at www.olli.uark.edu or call us.
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