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Stress Survival Workshop
Start Date: 2/5/2019Start Time: 2:00 PM
End Date: 2/5/2019End Time: 3:00 PM
This event recurs every month on the first Tuesday until 5/7/2019.   Click here to see the series dates.
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Event Description:

Pat Walker Health Center’s Counseling & Psychological Services (CAPS) is offering the Stress Survival workshop. The fast-paced, 1-session workshop can help increase your understanding and knowledge about stress and anxiety management. 

During the workshop, you will learn about a number of relaxation strategies and even practice some in session, as well as develop skills to recognize and manage symptoms you may be experiencing.  

This session will review information about stress and anxiety, including how they present in your body, affect your wellbeing, and even affect your relationships.

No registration is required; students do not need to be an existing client with CAPS to attend.

For more information or questions, call CAPS at 479-575-5276.

Location Information:
Main Campus - (HLTH) Pat Walker Health Center  (View Map)
Pat Walker Health Center
525 N. Garland Ave.
Fayetteville, AR 72701
Phone: 479-575-4451
Room: CAPS Classroom 2074
Contact Information:
Name: Counseling & Psychological Services
Phone: 479-575-5276
Stress Survival Workshop
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    > Stress Survival Workshop
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