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SKY RSO presents 'Overcoming Lonliness with guest speaker Nina Sanyal'
Start Date: 7/29/2020Start Time: 7:00 PM
End Date: 7/29/2020End Time: 8:00 PM
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Event Description:
Feeling stressed, lonely, confused....not sure?

Come join us for this session with SKY instructors to learn how to balance your emotions during these challenging times.

What to expect during the session?

Learn the secret to overcome manage emotions with a 2-minute breathing exercise

Explore the remarkable body-breath-mind connection to develop self-confidence

Enjoy effortless guided meditation for deep rest

Contact Information:
Name: Balaji
Phone: 614-815-0040
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