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OLLI: Kundalini Yoga: Connecting with Self and Universal Energy
Start Date: 9/11/2019Start Time: 9:30 AM
End Date: 9/11/2019End Time: 11:30 AM
This event recurs on Wednesday every 2 weeks until 12/18/2019.   Click here to see the series dates.
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Event Description:
In this class you will become acquainted with yourself in ways perhaps long ago forgotten: using your breath! You will practice ancient breathing techniques, movement and sounds as taught by the Master of Kundalini Yoga, Yogi Bhajan. The goal is to reintroduce what has been buried aside somewhere along the way in this game of life. Instead of becoming stressed from the intensifying energy and rapid changes occurring on the planet today, begin to access higher light energy and produce a conscious mode of living, implementing creativity and productivity that is fast, exhilarating, and awesome. Participants will build at least two, 40 day habits, which can be practiced throughout life. Wear loose fitting clothing and comfortable sneakers. The ultimate goal is to reconnect with oneself, releasing from illusions, is- sues, past programming and beliefs that no longer serve us. The net result is to set oneself free and have FUN while doing it! NOTE THAT THIS CLASS MEETS EVERY OTHER WEEK.

Instructor: Jimmye Whitfield,
Certified Vari & Kundalini Yoga
Day/Date: Wednesdays,
9/11/19-12/18/19 (8)
Time: 9:30 AM - 11:30 AM
Location: Drake
Cost: $75 OLLI Member
$90 Non-OLLI Member
Location Information:
Off Campus
Contact Information:
Name: Sandra Sawyer, Assistant Director
Phone: 479.575.4545
Email: olli@uark.edu
Admission Information:
Cost: $75 OLLI Member
$90 Non-OLLI Member
Other Details:
OLLI’s membership is annual (July 1-June 30). Regular membership cost: $50; Arkansas Alumni Association membership cost: $40. For more information regarding OLLI membership or classes call our office at 575.4545. To view a listing of our classes or to register for classes visit our website at olli.uark.edu or call us.
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