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Tai Chi
Start Date: 9/18/2019Start Time: 11:30 AM
End Date: 9/18/2019End Time: 12:00 PM
This event recurs on Wednesday every week until 12/4/2019.   Click here to see the series dates.
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Event Description:

Pat Walker Health Center’s Wellness & Health Promotion offers an introductory Tai Chi class every Wednesday from 11:30 a.m. to Noon in room 2123 of the health center.   

This weekly class is free for students, faculty and staff, and does not require pre-registration.

Tai Chi is a graceful form of exercise, originally developed for self-defense, and described as moving meditation. Practicing Tai Chi helps reduce stress and anxiety, as well as help increase your flexibility and balance.

Questions? Email Ed Mink, director of Wellness & Health Promotion, Pat Walker Health Center.

 

No prior Experience Needed.


Location Information:
Main Campus - (HLTH) Pat Walker Health Center  (View Map)
Pat Walker Health Center
525 N. Garland Ave.
Fayetteville, AR 72701
Phone: 479-575-4451
Room: Wellness Activity Area 2132
Contact Information:
Name: Ed Mink
Email: edmink@uark.edu
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