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VERSION:2.0
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
CATEGORIES:Lectures
DESCRIPTION:There is a solution for improving the body changes that come wi
 th aging. Healthy aging requires one to systematically stretch and conditio
 n muscles that will protect the aging joints. The slow\, exact movements pr
 acticed in Yoga will enhance strength\, eliminate joint stiffness\, restore
  flexibility and range of motion\, improve agility\, and improve balance. T
 hese key areas- strength\, flexibility\, agility and balance - are the foun
 dations of healthy living and living without the morning shuffle of pain an
 d stiffness.\n\n \n\nViknisvari Willis\, a certified Yoga instructor who te
 aches at the Arkansas Yoga Center\, will guide participants in the practice
  of Yoga\, emphasizing that Yoga means union with our mind and body. Focus 
 will be on breathing and some meditation techniques that help calm the nerv
 ous system.\n\n \n\nDress in clothing in which you can move freely. Optiona
 l suggestions for participants to use in class are a yoga mat\, yoga blocks
 \, straps and a blanket or pillow.\n\n \n\nInstructor: Viknisvari Willis
DTEND:20220324T160000Z
DTSTAMP:20260305T201646Z
DTSTART:20220324T143000Z
LOCATION:
SEQUENCE:0
SUMMARY:OLLI: Yoga For Healthy Aging
UID:tag:localist.com\,2008:EventInstance_38962924571524
URL:https://calendars.uark.edu/event/olli_yoga_for_healthy_aging_2026
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Lectures
DESCRIPTION:There is a solution for improving the body changes that come wi
 th aging. Healthy aging requires one to systematically stretch and conditio
 n muscles that will protect the aging joints. The slow\, exact movements pr
 acticed in Yoga will enhance strength\, eliminate joint stiffness\, restore
  flexibility and range of motion\, improve agility\, and improve balance. T
 hese key areas- strength\, flexibility\, agility and balance - are the foun
 dations of healthy living and living without the morning shuffle of pain an
 d stiffness.\n\n \n\nViknisvari Willis\, a certified Yoga instructor who te
 aches at the Arkansas Yoga Center\, will guide participants in the practice
  of Yoga\, emphasizing that Yoga means union with our mind and body. Focus 
 will be on breathing and some meditation techniques that help calm the nerv
 ous system.\n\n \n\nDress in clothing in which you can move freely. Optiona
 l suggestions for participants to use in class are a yoga mat\, yoga blocks
 \, straps and a blanket or pillow.\n\n \n\nInstructor: Viknisvari Willis
DTEND:20220331T160000Z
DTSTAMP:20260305T201646Z
DTSTART:20220331T143000Z
LOCATION:
SEQUENCE:0
SUMMARY:OLLI: Yoga For Healthy Aging
UID:tag:localist.com\,2008:EventInstance_38962924573573
URL:https://calendars.uark.edu/event/olli_yoga_for_healthy_aging_2026
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Lectures
DESCRIPTION:There is a solution for improving the body changes that come wi
 th aging. Healthy aging requires one to systematically stretch and conditio
 n muscles that will protect the aging joints. The slow\, exact movements pr
 acticed in Yoga will enhance strength\, eliminate joint stiffness\, restore
  flexibility and range of motion\, improve agility\, and improve balance. T
 hese key areas- strength\, flexibility\, agility and balance - are the foun
 dations of healthy living and living without the morning shuffle of pain an
 d stiffness.\n\n \n\nViknisvari Willis\, a certified Yoga instructor who te
 aches at the Arkansas Yoga Center\, will guide participants in the practice
  of Yoga\, emphasizing that Yoga means union with our mind and body. Focus 
 will be on breathing and some meditation techniques that help calm the nerv
 ous system.\n\n \n\nDress in clothing in which you can move freely. Optiona
 l suggestions for participants to use in class are a yoga mat\, yoga blocks
 \, straps and a blanket or pillow.\n\n \n\nInstructor: Viknisvari Willis
DTEND:20220407T160000Z
DTSTAMP:20260305T201646Z
DTSTART:20220407T143000Z
LOCATION:
SEQUENCE:0
SUMMARY:OLLI: Yoga For Healthy Aging
UID:tag:localist.com\,2008:EventInstance_38962924574598
URL:https://calendars.uark.edu/event/olli_yoga_for_healthy_aging_2026
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Lectures
DESCRIPTION:There is a solution for improving the body changes that come wi
 th aging. Healthy aging requires one to systematically stretch and conditio
 n muscles that will protect the aging joints. The slow\, exact movements pr
 acticed in Yoga will enhance strength\, eliminate joint stiffness\, restore
  flexibility and range of motion\, improve agility\, and improve balance. T
 hese key areas- strength\, flexibility\, agility and balance - are the foun
 dations of healthy living and living without the morning shuffle of pain an
 d stiffness.\n\n \n\nViknisvari Willis\, a certified Yoga instructor who te
 aches at the Arkansas Yoga Center\, will guide participants in the practice
  of Yoga\, emphasizing that Yoga means union with our mind and body. Focus 
 will be on breathing and some meditation techniques that help calm the nerv
 ous system.\n\n \n\nDress in clothing in which you can move freely. Optiona
 l suggestions for participants to use in class are a yoga mat\, yoga blocks
 \, straps and a blanket or pillow.\n\n \n\nInstructor: Viknisvari Willis
DTEND:20220414T160000Z
DTSTAMP:20260305T201646Z
DTSTART:20220414T143000Z
LOCATION:
SEQUENCE:0
SUMMARY:OLLI: Yoga For Healthy Aging
UID:tag:localist.com\,2008:EventInstance_38962924576647
URL:https://calendars.uark.edu/event/olli_yoga_for_healthy_aging_2026
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Lectures
DESCRIPTION:There is a solution for improving the body changes that come wi
 th aging. Healthy aging requires one to systematically stretch and conditio
 n muscles that will protect the aging joints. The slow\, exact movements pr
 acticed in Yoga will enhance strength\, eliminate joint stiffness\, restore
  flexibility and range of motion\, improve agility\, and improve balance. T
 hese key areas- strength\, flexibility\, agility and balance - are the foun
 dations of healthy living and living without the morning shuffle of pain an
 d stiffness.\n\n \n\nViknisvari Willis\, a certified Yoga instructor who te
 aches at the Arkansas Yoga Center\, will guide participants in the practice
  of Yoga\, emphasizing that Yoga means union with our mind and body. Focus 
 will be on breathing and some meditation techniques that help calm the nerv
 ous system.\n\n \n\nDress in clothing in which you can move freely. Optiona
 l suggestions for participants to use in class are a yoga mat\, yoga blocks
 \, straps and a blanket or pillow.\n\n \n\nInstructor: Viknisvari Willis
DTEND:20220421T160000Z
DTSTAMP:20260305T201646Z
DTSTART:20220421T143000Z
LOCATION:
SEQUENCE:0
SUMMARY:OLLI: Yoga For Healthy Aging
UID:tag:localist.com\,2008:EventInstance_38962924577672
URL:https://calendars.uark.edu/event/olli_yoga_for_healthy_aging_2026
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Lectures
DESCRIPTION:There is a solution for improving the body changes that come wi
 th aging. Healthy aging requires one to systematically stretch and conditio
 n muscles that will protect the aging joints. The slow\, exact movements pr
 acticed in Yoga will enhance strength\, eliminate joint stiffness\, restore
  flexibility and range of motion\, improve agility\, and improve balance. T
 hese key areas- strength\, flexibility\, agility and balance - are the foun
 dations of healthy living and living without the morning shuffle of pain an
 d stiffness.\n\n \n\nViknisvari Willis\, a certified Yoga instructor who te
 aches at the Arkansas Yoga Center\, will guide participants in the practice
  of Yoga\, emphasizing that Yoga means union with our mind and body. Focus 
 will be on breathing and some meditation techniques that help calm the nerv
 ous system.\n\n \n\nDress in clothing in which you can move freely. Optiona
 l suggestions for participants to use in class are a yoga mat\, yoga blocks
 \, straps and a blanket or pillow.\n\n \n\nInstructor: Viknisvari Willis
DTEND:20220428T160000Z
DTSTAMP:20260305T201646Z
DTSTART:20220428T143000Z
LOCATION:
SEQUENCE:0
SUMMARY:OLLI: Yoga For Healthy Aging
UID:tag:localist.com\,2008:EventInstance_38962924579721
URL:https://calendars.uark.edu/event/olli_yoga_for_healthy_aging_2026
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Lectures
DESCRIPTION:There is a solution for improving the body changes that come wi
 th aging. Healthy aging requires one to systematically stretch and conditio
 n muscles that will protect the aging joints. The slow\, exact movements pr
 acticed in Yoga will enhance strength\, eliminate joint stiffness\, restore
  flexibility and range of motion\, improve agility\, and improve balance. T
 hese key areas- strength\, flexibility\, agility and balance - are the foun
 dations of healthy living and living without the morning shuffle of pain an
 d stiffness.\n\n \n\nViknisvari Willis\, a certified Yoga instructor who te
 aches at the Arkansas Yoga Center\, will guide participants in the practice
  of Yoga\, emphasizing that Yoga means union with our mind and body. Focus 
 will be on breathing and some meditation techniques that help calm the nerv
 ous system.\n\n \n\nDress in clothing in which you can move freely. Optiona
 l suggestions for participants to use in class are a yoga mat\, yoga blocks
 \, straps and a blanket or pillow.\n\n \n\nInstructor: Viknisvari Willis
DTEND:20220505T160000Z
DTSTAMP:20260305T201646Z
DTSTART:20220505T143000Z
LOCATION:
SEQUENCE:0
SUMMARY:OLLI: Yoga For Healthy Aging
UID:tag:localist.com\,2008:EventInstance_38962924580746
URL:https://calendars.uark.edu/event/olli_yoga_for_healthy_aging_2026
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Lectures
DESCRIPTION:There is a solution for improving the body changes that come wi
 th aging. Healthy aging requires one to systematically stretch and conditio
 n muscles that will protect the aging joints. The slow\, exact movements pr
 acticed in Yoga will enhance strength\, eliminate joint stiffness\, restore
  flexibility and range of motion\, improve agility\, and improve balance. T
 hese key areas- strength\, flexibility\, agility and balance - are the foun
 dations of healthy living and living without the morning shuffle of pain an
 d stiffness.\n\n \n\nViknisvari Willis\, a certified Yoga instructor who te
 aches at the Arkansas Yoga Center\, will guide participants in the practice
  of Yoga\, emphasizing that Yoga means union with our mind and body. Focus 
 will be on breathing and some meditation techniques that help calm the nerv
 ous system.\n\n \n\nDress in clothing in which you can move freely. Optiona
 l suggestions for participants to use in class are a yoga mat\, yoga blocks
 \, straps and a blanket or pillow.\n\n \n\nInstructor: Viknisvari Willis
DTEND:20220512T160000Z
DTSTAMP:20260305T201646Z
DTSTART:20220512T143000Z
LOCATION:
SEQUENCE:0
SUMMARY:OLLI: Yoga For Healthy Aging
UID:tag:localist.com\,2008:EventInstance_38962924582795
URL:https://calendars.uark.edu/event/olli_yoga_for_healthy_aging_2026
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Lectures
DESCRIPTION:There is a solution for improving the body changes that come wi
 th aging. Healthy aging requires one to systematically stretch and conditio
 n muscles that will protect the aging joints. The slow\, exact movements pr
 acticed in Yoga will enhance strength\, eliminate joint stiffness\, restore
  flexibility and range of motion\, improve agility\, and improve balance. T
 hese key areas- strength\, flexibility\, agility and balance - are the foun
 dations of healthy living and living without the morning shuffle of pain an
 d stiffness.\n\n \n\nViknisvari Willis\, a certified Yoga instructor who te
 aches at the Arkansas Yoga Center\, will guide participants in the practice
  of Yoga\, emphasizing that Yoga means union with our mind and body. Focus 
 will be on breathing and some meditation techniques that help calm the nerv
 ous system.\n\n \n\nDress in clothing in which you can move freely. Optiona
 l suggestions for participants to use in class are a yoga mat\, yoga blocks
 \, straps and a blanket or pillow.\n\n \n\nInstructor: Viknisvari Willis
DTEND:20220519T160000Z
DTSTAMP:20260305T201647Z
DTSTART:20220519T143000Z
LOCATION:
SEQUENCE:0
SUMMARY:OLLI: Yoga For Healthy Aging
UID:tag:localist.com\,2008:EventInstance_38962924583820
URL:https://calendars.uark.edu/event/olli_yoga_for_healthy_aging_2026
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Lectures
DESCRIPTION:There is a solution for improving the body changes that come wi
 th aging. Healthy aging requires one to systematically stretch and conditio
 n muscles that will protect the aging joints. The slow\, exact movements pr
 acticed in Yoga will enhance strength\, eliminate joint stiffness\, restore
  flexibility and range of motion\, improve agility\, and improve balance. T
 hese key areas- strength\, flexibility\, agility and balance - are the foun
 dations of healthy living and living without the morning shuffle of pain an
 d stiffness.\n\n \n\nViknisvari Willis\, a certified Yoga instructor who te
 aches at the Arkansas Yoga Center\, will guide participants in the practice
  of Yoga\, emphasizing that Yoga means union with our mind and body. Focus 
 will be on breathing and some meditation techniques that help calm the nerv
 ous system.\n\n \n\nDress in clothing in which you can move freely. Optiona
 l suggestions for participants to use in class are a yoga mat\, yoga blocks
 \, straps and a blanket or pillow.\n\n \n\nInstructor: Viknisvari Willis
DTEND:20220526T160000Z
DTSTAMP:20260305T201647Z
DTSTART:20220526T143000Z
LOCATION:
SEQUENCE:0
SUMMARY:OLLI: Yoga For Healthy Aging
UID:tag:localist.com\,2008:EventInstance_38962924585869
URL:https://calendars.uark.edu/event/olli_yoga_for_healthy_aging_2026
END:VEVENT
END:VCALENDAR