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Our Whole Health Series features a variety of personal enrichment courses that focus on the integration of physical, mental, and spiritual health.

 

Mind - In the Mind, Body and Soul Series

 

In this class we will discover how our thoughts create our perception and reality and identify tools to help us make life more meaningful. The class will give students tools to look inside of themselves and learn how to have a more peaceful life by making better choices, changing our perspective, and starting to be more accountable for living in a a happier, love based reality not a fear based reality. We will take a look at where we are putting our energy and time into and how that effects us and our life. This class calls for creativity and will include interactive activities and group work. 

Event Details

  • Kim Schafer

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